Non dancers and non yogis welcome, This will be a community/all levels style workshop. No prior experience IS necessary. Beginners as well as advanced yogis will be challenged.
Contact & Registration & Schedule: moonhill.ca email: info@moonhill.ca
Teacher's Bio: http://jenml.com
Tuesdays 5:00 to 6:30pm and Saturdays at 10:30am-12:00pm
- please email info@moonhill.ca to join -
Learn and practice Ashtanga yoga with your fellow yogis at Moonhill. Move through this sequence of therapeutic poses designed to heal and strengthen the body while enjoying the support of your community. Guidance is given to new practitioners as one learns to make their yoga practice their own with this traditional form of yoga.
With commitment to regular practice, allow dedication and awareness to open the door to peace of mind and full body health and vitality.
email info@moonhill.ca to participate.
Participants should have basic yoga knowledge with a desire to develop a strong and safe personal yoga practice.
Private sessions can take your practice to the next level as you benefit from one on one instruction and focused attention from an instructor.
Rates: $75 for one hour and a half